3 Postural Exercises to Improve Posture and Strengthen Your Core
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YouTubeThe Joint Chiropractic
3 Postural Exercises to Improve Posture and Strengthen Your Core
Dr. Patrick Bradley of The Joint Chiropractic explains how improving your posture starts by strengthening your core. In this video we’ll be covering three different Postural Exercises. 3 Postural Exercises to Improve Posture and Strengthen Your Core For all exercises, perform as advised by your chiropractor. Exercise 1: Prone Cobra Poor ...
679.2K viewsOct 4, 2017
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198K views · 5.6K reactions | POSTURE MOBILITY & STRENGTH Looking...
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160.6K views
198K views · 5.6K reactions | POSTURE MOBILITY & STRENGTH Looking...
CoachGreen.pt
If you want to improve your posture, this is a fantastic exercise that addresses the underlying problems at both the shoulders and hips 💪🏼 Credit to @anatomy.of.motion for the visuals! Amazing post by @conor_harris_ Follow @theposturekingco for daily educational content related to posture 📚 🔔 Knowledge is Power! Turn on Post Notifications to never miss a post. #beginnerworkout #homeworkout #indoorworkout #yoga #flexibility #posturecheck #workout #fitnessjourney #lowimpact #fitness #posture #
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2.2K views
If you want to improve your posture, this is a fantastic exercise that addresses the
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