How to Do a Jackknife: Day 1 Core Challenge Tutorial
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How to Do a Jackknife: Day 1 Core Challenge Tutorial
Learn how to properly perform a jackknife exercise in this comprehensive tutorial from day 1 of the core challenge. Improve your core strength with expert guidance! #corechallenge #howto #tutorial #coreworkout #athomeworkouts #personaltrainer Tatiana Lampa | Fitness Coach(@training_with_t). original sound - Katrina McKenna. Let’s break down ...
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Jack Knife Tutorial
Jack-o-lanterns, but make them peppers 🎃🫑 @missbakersbites RECIPE 👇 Ingredients ● 5 orange bell peppers ● 1 tbs olive oil ● 1 medium onion, chopped ● 1 lb ground beef ● 1 tbs chili powder ● 1 tsp cumin ● 1/2 tsp oregano ● 1/2 tsp salt ● 1/4 tsp black pepper ● 2 cloves of garlic, minced ● 1/2 cup diced tomatoes ● 1/2 cup black beans ● 1 cup cooked rice ● 1/4 cup cilantro, chopped ● 1 cup Cheddar cheese, grated and divided Directions Preheat oven to 400 degrees. Using a pairing knife, cut a jac
Jack-o-lanterns, but make them peppers 🎃🫑 @missbakersbites RECIPE 👇 Ingredients ● 5 orange bell peppers ● 1 tbs olive oil ● 1 medium onion, chopped ● 1 lb ground beef ● 1 tbs chili powder ● 1 tsp cumin ● 1/2 tsp oregano ● 1/2 tsp salt ● 1/4 tsp black pepper ● 2 cloves of garlic, minced ● 1/2 cup diced tomatoes ● 1/2 cup black beans ● 1 cup cooked rice ● 1/4 cup cilantro, chopped ● 1 cup Cheddar cheese, grated and divided Directions Preheat oven to 400 degrees. Using a pairing knife, cut a jac
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