Jordan's workout of the day Pull Up x 5 Burpees x 10 (complete within 60 secs) Rest 60 secs Repeat for 10-20 rounds! | Jordan Yeoh
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10 home exercises that burn most calories. Pick one of these and do as many reps as possible within 20-30 seconds. Feel the burn 🔥 | Jordan Yeoh
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30 minutes follow along intense body cardio to burn fat and stay fit! 🔥🔥🔥 Download my training App: https://bit.ly/trainwithjordanapp | Jordan Yeoh
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