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5.2K views · 122 reactions | A proven sequence of a double elg to an armbar that works just as well for kids, as it does for adult grapplers Credit: @timura_bjj | Jiu Jitsu Legacy | Facebook
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A quick setup to the armbar when opponent’s leg to close. #jiujitsu #mma #karate #bjjgirls #grappling #wrestling #erikpaulson #martialarts #selfdefense #foryou | Francis Fong Online Training
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The Armbar Guide: 28 Ways To Armbar Someone In BJJ - Infighting
The Armbar Guide: 28 Ways To Armbar Someone In BJJ - Infighting
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🚀 Mastering the Armbar from Spider Guard! 🚀 Watch as this white belt executes a perfect armbar during a tournament. 🥋 In my version, I add a foot across the hip to accommodate limited mobility and kick out my leg for extra momentum, ensuring a smooth finish over the head. 💪 Improve your technique and gain the confidence to dominate on the mats! 🌟Follow my page for more Brazilian Jiu-Jitsu tips, tricks, and techniques to enhance your grappling game. 👊#BJJ #BrazilianJiuJitsu #JiuJitsu #Grapp
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