Follow these 5 dynamic stretches to help with your box splits ! Most people tend to focus on passive stretching but dynamic and active are super important too and could be the key to unlocking your box splits 🗝️🙌🏽 📍@studioyogalondon #boxsplits #splitsstretch #middlesplits #boxsplit #learnsplits #splitstraining #splitschallenge #splitsprogress #splitspractice #yogatutorial | Emily Mouu
0:22
Follow these 5 dynamic stretches to help with your box splits ! Most pe…
903.9K viewsMar 4, 2024
FacebookEmily Mouu
splits challenge w 3 blocks this time 💕⚡️
0:10
splits challenge w 3 blocks this time 💕⚡️
19.7K viewsMar 25, 2024
TikToksabrinaamercado
Lmk if yall want the full split next🔥🔥 | pull day workout
2:18
Lmk if yall want the full split next🔥🔥 | pull day workout
115.9K viewsJun 2, 2024
TikToktyfrxncis
Lil Yachty - Split/Whole Time
3:49
Lil Yachty - Split/Whole Time
11.7M viewsMay 26, 2020
YouTubeLilYachtyVEVO
How to get MIDDLE SPLITS FAST!!! For BEGINNERS
8:10
How to get MIDDLE SPLITS FAST!!! For BEGINNERS
193.2K viewsMay 30, 2017
YouTubeErica Lin
8 Simple Steps to Achieve Full Box Split at Any Age!
13:57
8 Simple Steps to Achieve Full Box Split at Any Age!
1.5K views8 months ago
YouTubeNam Yang Kung Fu Retreat
Splits tutorial
12:17
Splits tutorial
3.8K viewsMay 22, 2016
YouTubeCarolina Jimenez
12:08
How To Get SPLITS - In ONE DAY!
992.5K viewsJan 24, 2017
YouTubeErica Lin
1:58
How To Do: Frog Splits
12.6K viewsNov 25, 2012
YouTubeTaylor Stewart
3:50
Gymnastics How To Do The Splits| Sariah SGG
305.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
2:12
How To Do The Splits Quickly!:)
17.3K viewsMay 23, 2012
YouTubeAbby Marshall
5:59
How to do the splits
7.3K viewsAug 26, 2015
YouTubeCca Gymnasts
5:40
How to do the Splits!
959.8K viewsFeb 14, 2015
YouTubeEllie Louise
3:58
How to get your splits
4.3K viewsJun 1, 2018
YouTubeily❤
3:43
how to do the splits in ONE DAY! | Evie White
1.7M viewsNov 28, 2016
YouTubeEvieJoyce
2:52
Gymnastics How To Get Your Splits| Carissa SGG
48.6K viewsNov 8, 2018
YouTubeIncredible Gymnasts!
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
2:02
How to do the frog splits
98.2K viewsAug 4, 2013
YouTubeSevenEpicDayVids
2:01
Gymnastics Drills For Split Leaps| Carissa SGG
6.7K viewsJan 24, 2019
YouTubeIncredible Gymnasts!
3:23
How to get your split (gymnastics)
30.5K viewsApr 4, 2021
YouTubeLumay’s World!
14:48
Simple Way to Get a Full Split
847.5K viewsNov 26, 2018
YouTubeSimon Scher
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
7:14
How to do the splits + EFFECTIVE tips
3.9M viewsMay 1, 2016
YouTubeAlivia D'Andrea
10:17
Tips for getting your splits
12.9K viewsAug 31, 2015
YouTubeHướng dẫn nấu ăn online
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.7M viewsSep 12, 2017
YouTubeErica Lin
4:36
Tips to get your middle splits
13.3K viewsDec 8, 2017
YouTube2 awesome Gymnasts
2:41
how to get your splits
55.5K viewsMar 29, 2014
YouTubeBigBows&NikePros101
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
837.5K viewsFeb 23, 2015
YouTubePsycheTruth
See more videos
Static thumbnail place holder