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Why Exercise Will Always Be the King of Your Health
17:50
Why Exercise Will Always Be the King of Your Health
86.8K views2 days ago
YouTubeInstitute of Human Anatomy
Dr. Peter Attia, one of the leading voices in longevity medicine, looks closely at muscle strength, particularly grip strength, as a powerful indicator of health and cognitive resilience. “If you look at the correlation between grip strength and dementia risk or mortality, it’s staggering,” he says. “Grip strength is a proxy for overall strength, and that kind of strength is acquired, not inherited. The work you do to build it is what protects your brain.” | 60 Minutes
Dr. Peter Attia, one of the leading voices in longevity medicine, look…
983.2K views1 week ago
Facebook60 Minutes
Life Lessons From Senior Athletes Who Started Competing Late In Life | Life Lessons
16:18
Life Lessons From Senior Athletes Who Started Competing Late In Lif…
6.2K views18 hours ago
YouTubeBusiness Insider
The 92-year-old sprinter breaking records
1:47
The 92-year-old sprinter breaking records
14.5K views3 days ago
YouTubeCNN
Gloria Velez Tells Ming Li She Had Issues with Her Sister Nicki Minaj in the Past (Part 7)
8:00
Gloria Velez Tells Ming Li She Had Issues with Her Sister Nicki Minaj i…
8.6K views2 days ago
YouTubedjvlad
Longevity secret No. 1 is to live with joy! On Thursday nights, you can find Saturia Martinez at the front of a high-powered Zumba class. Denise Dador introduces us to the 97-year-old woman, who may be the oldest practicing Zumba participant in the world! | ABC7
1:25
Longevity secret No. 1 is to live with joy! On Thursday nights, you can f…
101.4K views4 days ago
FacebookABC7
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More like this

Short videos

17:50
Why Exercise Will Always Be the King of Your Health
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YouTubeInstitute of Human Anatomy
Dr. Peter Attia, one of the leading voices in longevity …
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Facebook60 Minutes
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YouTubeBusiness Insider
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8.6K views2 days ago
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FacebookABC7
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