B12 Deficiency, Thyroid Disease and The MTHFR Connection
B12 Deficiency, Thyroid Disease and The MTHFR Connection
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The MTHFR gene mutation can lead to a variety of symptoms and health conditions. Some of the top symptoms and associated conditions related to MTHFR: 📍Cardiovascular Diseases: This includes conditions such as blood clots, stroke, and heart attack. 📍Mental Health Conditions: MTHFR mutation has been linked to mental health issues, including depression. 📍The MTHFR gene mutation can lead to a variety of symptoms and health conditions. ome of the top symptoms and associated conditions related to M
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Your MTHFR enzyme needs riboflavin (B2) to function. No variant? You still need it. Have a variant? You need MORE. Here’s how to support it naturally: 1️⃣ Start with folate-rich foods: liver, dark leafy greens, lentils, asparagus, broccoli, avocado 2️⃣ Need more support? Add riboflavin 3️⃣ Still need help? Add methylfolate WITH methylcobalamin—together That last part matters. Take methylfolate without B12 and it gets trapped. They work as a team. Support the enzyme first, then give it what it ne
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