Stress Less: Work-Life Balance Tips
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YouTubeHealthSafetyNews
Stress Less: Work-Life Balance Tips
Deadlines, heavy workloads and workplace conflicts can cause stress, which not only affects mental health, but can lead to insomnia, high blood pressure and heart disease if left unchecked. Also, when work spills over into personal time, it can lead to burnout, strained relationships and health issues. Set clear boundaries to protect your time ...
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