1.1K views · 19 reactions | There have been some significant changes to our nutrition labels and serving sizes. Are these changes good? Bad? 路‍♀️ Brenda dives into some of the biggest changes and what they mean for your overall health. Still new to MyNetDiary? Make sure you’ve downloaded the app for free to learn how you can incorporate some of the new label changes into your daily tracking. Download the app here: mynetdiary.com/app | MyNetDiary | Facebook

Creative snacks for under 150 calories please! 🤚 What one are you going to try first? | MyNetDiary

1.9K views · 21 reactions | 凌 Hungry but don’t want to blow your calorie budget? Go for high-volume, low-calorie foods, such as veggies, lean protein, and fibre-rich snacks that fill you up without draining your calories. And, don't forget to track with MyNetDiary because calories add up! | MyNetDiary | Facebook

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1.4K views · 14 reactions | Are you making any of these calorie mistakes? ❌ | MyNetDiary | Facebook

Thanks for sharing your review of MyNetDiary! "All things calorie deficit!! Listen to what has been helping me track my calories to maintain a calorie deficit yay 😋✅😇🤙🏼" | MyNetDiary