14K views · 183 reactions | Debbie Rosas and Laurie Bass demonstrating Nia Five Stages! Don't miss the two-day training in Portland on March 11th & 12th! See you there! #niafivestages #debbierosas #lauriebass | Nia | Facebook
1:42
14K views · 183 reactions | Debbie Rosas and Laurie Bass demonstra…
14.3K views3 weeks ago
FacebookNia
9.8K views · 194 reactions | So much more than a workout, Nia is...
0:59
9.8K views · 194 reactions | So much more than a workout, Nia is...
9.9K views2 weeks ago
FacebookNia
2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
0:36
2.5K views · 50 reactions | In this fun and accessible 60-minute workout…
2.6K views3 weeks ago
FacebookNia
Have you ever wondered what goes into the making of a Nia routine? Each 60 minute workout is carefully crafted blending the science, craft and art of Nia to create a transformational experience for body, mind, emotions and spirit. Take a peek behind the curtain into the making of the upcoming Nia Routine "2GETHER" with routine choreographers Debbie Rosas, Sarah Nickerson and Megan MacArthur. Explore a full library of Nia routines classes at www.NiaTV.fit! | Nia
3:07
Have you ever wondered what goes into the making of a Nia routine? …
3K viewsDec 11, 2020
FacebookNia
2.4K views · 48 reactions | Nia training environment, a different view! Enjoying #fitnessdance #dancewear #colours #beauty #outfit #soulofjiva #nipala | Nia - Anniann - Ann Christiansen | Facebook
0:53
2.4K views · 48 reactions | Nia training environment, a different vi…
2.5K views2 weeks ago
FacebookNia - Anniann - Ann Christiansen
31 reactions · 14 shares | Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. 2GETHER explores the Kinesphere with the intent to connect to the space around you. Reaching out with your fingers and toes will improve your flexibility, strength, and balance. Personal expression will bring out the dance in this Nia choreography. Get your 30-day free trial and choose from dozens of Nia workouts for any and every body. Visit www.NiaTV.fit to get started! | Nia | Facebook
0:48
31 reactions · 14 shares | Join 3 powerful teachers for 3 new 60-mi…
901 views1 week ago
FacebookNia
Nia 5 Stages
5:21
Nia 5 Stages
28.2K viewsApr 10, 2014
YouTubeNia - Anniann - Ann Christiansen
0:34
14 shares | Dive into the Magic of Nia with a Nia White Belt Training …
6.2K views1 week ago
FacebookNia
0:32
1.6K views · 68 reactions | For the first time ever, experience the mag…
10.1K views1 week ago
FacebookNia
0:06
NIA Training Academy: Functional Holistics on Reels
84 views2 months ago
FacebookNIA Training Academy: Functional Holistics
0:13
Nia is the original JOY workout - a dynamic fusion of dance, martial a…
140K viewsAug 1, 2022
FacebookNia
1:01
21 reactions | CALLING ALL NIA TRAINING GRADUATES! Global o…
505 views2 weeks ago
FacebookNia
1:20
Nia® heißt Dich willkommen Welcome to Nia® in German
19.1K viewsMar 18, 2022
YouTubeNia - Anniann - Ann Christiansen
6:23
Segment of Advanced NIA Class @ MMI
418 viewsJan 6, 2015
YouTubeNia - Anniann - Ann Christiansen
5:00
Get In Your Body to Feel Better + Live Better with Nia Technique®
6.9K viewsMay 12, 2023
YouTubeNia Technique
0:46
New Nia Workout "Go" Available on NiaTV!
7.4K viewsAug 31, 2018
YouTubeNia Technique
33:45
NIA Clinical Trials Safety Training Course
2.4K viewsSep 9, 2021
YouTubeNational Institute on Aging
5:01
Nia Educational Program (Belts) with Ann Christiansen
1K viewsMar 30, 2014
YouTubeNia - Anniann - Ann Christiansen
Clinical Research Study Investigator’s Toolbox
1 month ago
nih.gov
0:43
Announcing Our Newest Nia Routine "Source"!
10.2K viewsJan 7, 2019
YouTubeNia Technique
0:16
NIA training #nia #ssc #cgl #army #training #cbi
107.8K viewsSep 8, 2024
YouTubeEXAM WALLAH - BY VJ
2:03
Nia - Lower Body Exercises Nia Exercises Front Kicks
127 viewsDec 16, 2014
YouTubeNia - Anniann - Ann Christiansen
1:00:39
Grants & Funding
Jul 22, 2017
nih.gov
NIA New and Early Stage Investigators
7 months ago
nih.gov
2:50
The Nia Technique
796.7K viewsJan 10, 2009
YouTubedanclards
0:30
9.6K views · 149 reactions | The newest Nia class experience vide…
9.6K views1 week ago
FacebookNia
NIA Fitness & Exercise Lessons Nia Dance Arts for Fitness & Healing
245 viewsApr 10, 2014
YouTubeNia - Anniann - Ann Christiansen
7:05
Short NIA Demonstration
13.7K viewsJul 1, 2014
YouTubeNia - Anniann - Ann Christiansen
1:10
CBI and NIA Sub Inspectors Training #training of cbi officers a…
4.8K views4 months ago
YouTubeKULDEEP SHARMA
1:25
Introduction to Nia with Debbie Rosas
22.9K viewsJun 16, 2016
YouTubeNia Technique
See more videos
Static thumbnail place holder