ILIA OTOTIUK on Instagram: "1️⃣ "He woke up at exactly 3:17. Every night. Not from a sound. From his body. As if something clicked inside: ‘Get up’. He sat up, walked to the balcony, put his hands on the railing, took three short breaths — only then it eased. His wife slept, he stayed silent. On the third day he told his doctor. The doctor didn’t blink: ‘This is the beginning. Your body is already waking you at night because during the day you don’t hear it’. On the ECG — pre-heart attack condit

Obaidur Rahman on Instagram: "He brushed it off the first night. A little breathlessness while lying down. Maybe it was stress, or just a heavy dinner. The next night, it happened again but worse. He sat up in bed, gasping for air, feeling his heart pound like it was trying to escape his chest. He told himself, “It’s nothing. I’m only 29. I work out. I’m fine.” But he wasn’t. Three days later he collapsed at work. Massive heart attack. By the time help arrived, it was too late. Here’s what most