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YouTubeAndrew Kwong (DeltaBolic)
✅ The PERFECT Overhead DB Tricep Extension
The PERFECT Overhead Dumbbell Triceps Extension 1️⃣ Adjust Your Seat Position – Slide your butt slightly forward on the shoulder press seat so your torso leans back. This sets you up for better arm positioning in the next step. 2️⃣ Angle Your Upper Arms Slightly Back – Instead of keeping them completely vertical, let your upper arms ...
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This week's Featured Special is the H0779 1-1/4HP Electric Hoist! This electric hoist is great for lifting engines, tables, shop equipment and a whole range of other products. It's on sale this week for ONLY $175! For full details, see our website at http://www.grizzly.com/products/H0779 | Grizzly Industrial, Inc.
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