Why We Press at Starting Strength Atlanta The press is a full-body strength movement that builds powerful shoulders, triceps, and upper back, while also training balance and coordination. It’s essential for developing real, usable strength — the kind that supports your lifts and your life. Coach Dave At Starting Strength Atlanta, our coaches don’t just teach the method — we train the same way our members do. We walk the walk, under the bar, every week. Ready to learn how to press — and lift — wi
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