welcome back to another realistic morning as a 24 y/o mom☕️🧖‍♀️🤍 …. and by 12 pm my brain is 😵‍💫😵‍💫😵‍💫 I’m still trying to figure out a routine that works but so far I love this #realisticmomlife #firsttimemom #marriedlife #apartmentliving #realisticmorningroutine
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welcome back to another realistic morning as a 24 y/o mom☕️🧖‍♀️🤍 …
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5–9 a.m. routine as a 38-year-old working three jobs. Early wake up. Lemon creatine salt water. Protein coffee. Morning workout. Protein coffee again. High-protein breakfast. Then I plan my day and I’m at my desk by 9 a.m. Right now I’m focused on staying in a small calorie deficit, prioritizing protein, and moving my body twice a day. Just consistency. #morningroutine #healthyhabits #wellnessroutine #highprotein #consistency
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