53K views · 171 reactions | Shraddha Kapoor gets all giggly during her workout session. Take a look! | Nevanta | Facebook
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53K views · 171 reactions | Shraddha Kapoor gets all giggly d…
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Ranbir Kapoor’s intense workout session will motivate you to hit the gym! #ranbirkapoor #workoutmotivation #fitnessgoals #celebrity #entertainment | MiD DAY
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Christopher Kadima | Fitness Trainer | Online Coach on Instagram: "Here is a simple 30 min home workout for busy women! No equipment required! Save and share it to someone who could use it! 💪🏽 8 exercises, 3 rounds 15 reps of modified squats 10 push ups 10 split squats for each leg 15 shoulder press 20 elevated bridges 10 dips 12 side plank + leg raises 10 legs drop Let’s get it! #womenworkout #coachforwomen #womenhealth #homeworkouts #homeworkout #onlinecoach #trend #viralvideos"
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Karishma Yadav on Instagram: "Full Body Friday! If you’re short on time but still want to train your entire body, this workout is for you. The best part? You can do it at home or in the gym with just a pair of dumbbells. No machines, no excuses 💪 Here’s what I’m doing in this routine: 1️⃣ Squat to Front Raise – works your quads, glutes + shoulders together. 2️⃣ Dumbbell Toe Taps – adds cardio, improves balance + coordination. 3️⃣ Lunge to Hammer Curl – targets legs and arms in one smooth move.
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