❌We say no to relaxing in the recliner while pregnant❌ We know it can feel good for a pregnant mama, so why not??? 🧐 Siting in a recliner can affect mama’s alignment AND baby’s positioning! This leaned back posture can also exacerbate lower back pain, SI joint pain, and sciatica by creating more pressure in these areas 🙅🏻‍♀️ More importantly, this can cause your baby to settle into a posterior position…a “sunny side up” position, which can cause back labor, prodromal labor, and longer labors
0:08
❌We say no to relaxing in the recliner while pregnant❌ We know it can feel good for a pregnant mama, so why not??? 🧐 Siting in a recliner can affect mama’s alignment AND baby’s positioning! This leaned back posture can also exacerbate lower back pain, SI joint pain, and sciatica by creating more pressure in these areas 🙅🏻‍♀️ More importantly, this can cause your baby to settle into a posterior position…a “sunny side up” position, which can cause back labor, prodromal labor, and longer labors
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