Fundamental Concepts & Conditioning Secrets for Grappling & Ground Fighting: Nearly 2 hours; also applies to wrestling & nogi/submission Part of the “Self Mastery Through Martial Arts & Fitness” Series on FightingSecrets.com by founder and Black Belt in Kyokushin, Judo and BJJ- Marco Lala “No-GI before there was “No-Gi” Learn what really makes a highly trained grappler (with a focus on Western-style wrestling and catch) the “most dangerous” athlete on the planet! Even TODAY, no-gi athletes and s