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5.7M views · 1.3K reactions | When we do a fast properly the stomach actually shrinks. So when we limit our food intake our waistlines look and actually become smaller. We become less bloated. However, doing a fasting program improperly can cause more damage than good so we need to make sure that it is done right and that is why I put together the Science Based Six Pack Program. | Six Pack Abs | Facebook
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