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Best Direction to Sleep? | सोने की सही दिशा और तरीका | Right Way to Sleep | Dr.BRC
In this video, Acharya Manish Ji explains why sleeping on your left side and waking up from your right side supports digestion and overall health. What is the best sleeping posture, direction to sleep? Dr. BRC discusses how changing positions during sleep helps relieve pressure and improve circulation. Staying in one posture too long can cause ...
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