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23K views · 351 reactions | Here’s a favorite yoga sequence that I love – active but mellow at the same time!  It combines parighasana (gate pose), low lunge, a mellow backbend, baby side angle pose, and a stability challenge – all in one unique flow! ➡️ Interested in more sequencing ideas, movement science education, and yoga mythbusting? Sign up for my email newsletter!  https://www.jennirawlings.com/email | Jenni Rawlings Yoga | Facebook
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