Soleus Stretch - Ask Doctor Jo
0:38
YouTubeAskDoctorJo
Soleus Stretch - Ask Doctor Jo
The soleus stretch is a great way to help stretch out your ankles and calves. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform the soleus stretch: 1. Using a chair or something sturdy for balance, stand with the foot you want to stretch directly behind you and the ...
98.6K viewsJun 8, 2017
Shorts
Plantar Fascia Standing Calf Stretch (gastrocnemius and soleus muscles)
1:18
260.3K views
Plantar Fascia Standing Calf Stretch (gastrocnemius and soleus muscles)
NHS Ayrshire & Arran
Learn the effective technique of Soleus Stretching with this guide. #soleusstretch
0:16
2.8K views
Learn the effective technique of Soleus Stretching with this guide. #soleusstretch
Fitness On Fire
Soleus Muscle Anatomy
Soleus Muscle: Musclepath, Origin, Insertion
1:23
Soleus Muscle: Musclepath, Origin, Insertion
YouTubeAnatomy Lab
8.5K viewsMay 24, 2022
Anatomy Of The Soleus Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
7:17
Anatomy Of The Soleus Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
153.4K viewsApr 9, 2015
Soleus Anatomy: Origin, Insertion & Action
3:21
Soleus Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
21.6K viewsMay 16, 2022
Top videos
Stretch Tutorial: Standing Wall Soleus And Calf Stretch
1:40
Stretch Tutorial: Standing Wall Soleus And Calf Stretch
YouTubeTravis Tarrant
830 viewsOct 15, 2022
Standing Soleus Stretch
0:10
Standing Soleus Stretch
YouTubeNew England Return to Sport
758 views1 month ago
Standing Soleus Stretch
0:42
Standing Soleus Stretch
YouTubeRenew Integrative Physical
3 views4 months ago
Soleus Muscle Exercises
3 Exercises to Strengthen the Soleus Muscle
5:28
3 Exercises to Strengthen the Soleus Muscle
YouTubeRehab Science
180K viewsOct 18, 2022
4 Beginner Soleus Muscle Strengthening Exercises
5:10
4 Beginner Soleus Muscle Strengthening Exercises
YouTubeWestcoast SCI Physiotherapy
42.4K viewsApr 11, 2023
Seated Soleus Muscle Strengthening Exercise Tutorial (Level 1) - ONLINE PHYSIO EXERCISES
1:19
Seated Soleus Muscle Strengthening Exercise Tutorial (Level 1) - ONLINE PHYSIO EXERCISES
YouTubeOnline Physio Expert
91.7K viewsAug 14, 2018
Stretch Tutorial: Standing Wall Soleus And Calf Stretch
1:40
Stretch Tutorial: Standing Wall Soleus And Calf Stretch
830 viewsOct 15, 2022
YouTubeTravis Tarrant
Standing Soleus Stretch
0:10
Standing Soleus Stretch
758 views1 month ago
YouTubeNew England Return to Sport Center
Standing Soleus Stretch
0:42
Standing Soleus Stretch
3 views4 months ago
YouTubeRenew Integrative Physical Therapy
Plantar Fascia Standing Calf Stretch (gastrocnemius and soleus muscles)
1:18
Plantar Fascia Standing Calf Stretch (gastrocnemius and soleus muscl…
260.3K viewsMar 6, 2019
YouTubeNHS Ayrshire & Arran
Learn the effective technique of Soleus Stretching with this guide. #soleusstretch
0:16
Learn the effective technique of Soleus Stretching with this guide. …
2.8K viewsJun 18, 2024
YouTubeFitness On Fire
🧍‍♂️ Standing Soleus Stretch | Flagler Health PT Short
0:47
🧍‍♂️ Standing Soleus Stretch | Flagler Health PT Short
6 views4 months ago
YouTubeFlagler Health
How to do a calf (soleus) stretch| Bupa Health
0:33
How to do a calf (soleus) stretch| Bupa Health
160.2K viewsOct 10, 2016
YouTubeBupa Health
2:54
How To Stretch The Soleus Muscle? - Holistic Balance And Bliss
60 views4 months ago
YouTubeHolistic Balance And Bliss
0:33
Ankle exercise - Soleus muscle stretch
74.8K viewsDec 2, 2011
YouTubewww.sportsinjuryclinic.net
3:47
Stretching the Calf Muscles - Gastrocnemius & Soleus Stretches
487.1K viewsJun 5, 2013
YouTubeBrian Abelson
2:01
3 Stretches for Soleus for Tight Soleus and Tight Calf Muscles
47.7K viewsApr 23, 2021
YouTubeWestcoast SCI Physiotherapy
1:23
How to Stretch the Gastrocnemius & Soleus Muscles
87.5K viewsJun 16, 2015
YouTubeLIVESTRONG
0:53
Soleus Stretch | Enhance Lower Leg Flexibility | DNA Physical Therapy
764 viewsJan 1, 2023
YouTubeDNA Physical Therapy
0:13
Standing Calf Stretch (Gastrocnemius & Soleus)
12 views6 months ago
YouTubeFM Physiotherapy
0:21
Soleus Stretch
6 views4 months ago
YouTubePinnacle Fitness Malaysia
0:27
Soleus Calf Stretch with a bent knee
12.1K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
1:28
Gastrocnemius-Soleus (Gastroc-Soleus) Stretch Exercise (www.ap…
106.3K viewsMar 2, 2010
YouTubeAdvanced Physical Medicine & Therapy
0:10
How To Activate Soleus Muscle During Standing Soleus Push Ups
1.9K views3 months ago
YouTubeOffice Athlete
0:16
How To Perform a Standing Soleus Push Up
2K views3 months ago
YouTubeOffice Athlete
1:02
Stretching - Squatting Soleus Stretch - Zion Physical Therapy Vi…
4.2K viewsApr 27, 2016
YouTubeZion Physical Therapy
0:15
Bent-Knee Soleus Calf Raises | How to Strengthen the Deep Calf Muscle
91 views1 month ago
YouTubeCore Flow SUP (Sonya Brotherton)
0:28
Ankle – Soleus Stretching Seated
1 views4 months ago
YouTubePhysical Therapy First
1:55
4 Beginner Soleus Push Up Strengthening Exercises
143 views8 months ago
YouTubeOffice Athlete
5:28
3 Exercises to Strengthen the Soleus Muscle
180K viewsOct 18, 2022
YouTubeRehab Science
0:21
Bent knee wall push stretch (soleus)
31 views4 months ago
YouTubeChris H
4:30
How To Stretch The Soleus | Fix Plantar Fasciitis
1.1K viewsApr 26, 2020
YouTubeDynamic Running Fitness
2:09
Gastrocnemius and Soleus Stretch
5.2K viewsMay 20, 2019
YouTubePodiatry Professionals
3:10
What Is A Soleus Stretch? - Orthopedic Support Network
7 views2 months ago
YouTubeOrthopedic Support Network
1:19
PNF Soleus Stretch | Improve Flexibility and Relieve Calf Tightn…
79 viewsOct 17, 2024
YouTubeMobileWorkoutHouston
See more videos
Static thumbnail place holder

Short videos

0:38
Soleus Stretch - Ask Doctor Jo
98.6K viewsJun 8, 2017
YouTubeAskDoctorJo
1:40
Stretch Tutorial: Standing Wall Soleus And Calf Stretch
830 viewsOct 15, 2022
YouTubeTravis Tarrant
0:10
Standing Soleus Stretch
758 views1 month ago
YouTubeNew England Return to Sport Center
0:42
Standing Soleus Stretch
3 views4 months ago
YouTubeRenew Integrative Physical Therapy
1:18
Plantar Fascia Standing Calf Stretch (gastrocnemius an…
260.3K viewsMar 6, 2019
YouTubeNHS Ayrshire & Arran
0:16
Learn the effective technique of Soleus Stretching with t…
2.8K viewsJun 18, 2024
YouTubeFitness On Fire
0:47
🧍‍♂️ Standing Soleus Stretch | Flagler Health PT Short
6 views4 months ago
YouTubeFlagler Health
0:33
How to do a calf (soleus) stretch| Bupa Health
160.2K viewsOct 10, 2016
YouTubeBupa Health
2:54
How To Stretch The Soleus Muscle? - Holistic Balance …
60 views4 months ago
YouTubeHolistic Balance And Bliss
0:33
Ankle exercise - Soleus muscle stretch
74.8K viewsDec 2, 2011
YouTubewww.sportsinjuryclinic.net
3:47
Stretching the Calf Muscles - Gastrocnemius & Soleus St…
487.1K viewsJun 5, 2013
YouTubeBrian Abelson
2:01
3 Stretches for Soleus for Tight Soleus and Tight Cal…
47.7K viewsApr 23, 2021
YouTubeWestcoast SCI Physiotherapy
1:23
How to Stretch the Gastrocnemius & Soleus M…
87.5K viewsJun 16, 2015
YouTubeLIVESTRONG
0:53
Soleus Stretch | Enhance Lower Leg Flexibility | DN…
764 viewsJan 1, 2023
YouTubeDNA Physical Therapy
0:13
Standing Calf Stretch (Gastrocnemius & Soleus)
12 views6 months ago
YouTubeFM Physiotherapy
0:21
Soleus Stretch
6 views4 months ago
YouTubePinnacle Fitness Malaysia
0:27
Soleus Calf Stretch with a bent knee
12.1K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
1:28
Gastrocnemius-Soleus (Gastroc-Soleus) Stretch E…
106.3K viewsMar 2, 2010
YouTubeAdvanced Physical Medicine & Therapy
0:10
How To Activate Soleus Muscle During Standing So…
1.9K views3 months ago
YouTubeOffice Athlete
0:16
How To Perform a Standing Soleus Push Up
2K views3 months ago
YouTubeOffice Athlete
Static thumbnail place holder