Cable Drag Curl
Cable Drag Curl
Sep 16, 2009
muscleandstrength.com
5.6K views · 180 reactions | Today's #ExerciseOfTheDay: the EZ bar drag curl. By driving your elbows back as you curl you create more tension in your biceps and avoid your deltoids giving a helping hand. You'll never feel a pump like it. | Men's Health UK | Facebook
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Barbell Drag Curl
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