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Top suggestions for sugar

Alternative Sweeteners
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List of Sugar
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How sugar affects the brain
4:48
TEDNicole Avena
How sugar affects the brain
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should ...
19.4M viewsSep 7, 2017
Sugar Addiction
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How to Break Sugar Addiction: 7 Steps to Help You Stop Eating Sugar
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Top videos
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