The Highlight of Gas Motorshow was supposed to be Sung Kang. But 11-year-old Connor February out of Mitchells Plain stole the show. I hope only the best for the future of South African spinning.
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The Highlight of Gas Motorshow was supposed to be Sung Kang. But 11-year-old Connor February out of Mitchells Plain stole the show. I hope only the best for the future of South African spinning.
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Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
0:28
Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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💊 Lesson Summary 💊 Place a stick between the club and your right side during the backswing. This helps prevent excessive hand rotation and keeps the club more connected to the body. During the downswing, feel the stick moving out in front of your body. This encourages a shallowing motion and helps create a natural inside swing path. Many golfers come over the top because they rotate their hands too early. This drill helps create better sequence, direction, and clubhead speed. 把一根練習棒放在球桿與右側肋骨之間
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💊 Lesson Summary 💊 Place a stick between the club and your right side during the backswing. This helps prevent excessive hand rotation and keeps the club more connected to the body. During the downswing, feel the stick moving out in front of your body. This encourages a shallowing motion and helps create a natural inside swing path. Many golfers come over the top because they rotate their hands too early. This drill helps create better sequence, direction, and clubhead speed. 把一根練習棒放在球桿與右側肋骨之間
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