This cheat sheet will tell you whether your ball position is messing up your golf swing
This cheat sheet will tell you whether your ball position is mess…
Jul 12, 2019
GolfLuke Kerr-Dineen
Toe tuck position will unlock your feet! This position builds strength in the foot, ankle, and lower leg. It helps to realign the foot to point straight. If you are dealing with any issues like plantar fasciitis, shin splints, or runners knee, look at the toe tuck. If this position is hard for you to get into and maintain, it will effect function up the chain! If you are dealing with any of these running issues comment below! | Nick Ball
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Toe tuck position will unlock your feet! This position builds strength …
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11K views · 136 reactions | Moving with crooked feet is causing you...
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11K views · 136 reactions | Moving with crooked feet is causing you...
6.3K views3 weeks ago
FacebookNick Ball
Your feet are supposed to be able to rest like THIS. Can yours? 🦶 Watch me rest in the toe tuck position - another primal posture that modern life has stolen from us. Here’s what this position tells you: ✅ Your toes have proper mobility ✅ Your ankles have enough flexion ✅ You can use your feet properly when moving Can’t get into this comfortably? That’s exactly the problem. Modern shoes have robbed you of this basic human ability. Here’s how to get it back: Level 1: Prop your knees up (less toe
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Your feet are supposed to be able to rest like THIS. Can yours? 🦶 Watch …
2.8K views3 months ago
FacebookNick Ball
32K views · 558 reactions | This position will totally open up your...
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32K views · 558 reactions | This position will totally open up your...
20.3K views4 weeks ago
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3.2K views · 291 reactions | Can’t sit back on your toes like this?...
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3.2K views · 291 reactions | Can’t sit back on your toes like this?...
7.5K views1 week ago
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