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Top suggestions for tmj exercises pdf
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0:51
YouTube
Propel Physiotherapy
TMJ Disorders Management | Physiotherapy Exercises for Jaw Pain Relief
3 Simple Exercises to Relieve TMJ Pain Experiencing jaw pain, clicking, or headaches? If TMJ disorder is the culprit, your physio might recommend one of these exercises for relief! 1. Controlled Opening Smooth, guided movement to retrain your jaw 2. Masseter Massage Release tension in your main chewing muscle 3. Self Mobilization To gently ...
162 views
3 weeks ago
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