Complete UPPER BODY STRETCH in 10 Minutes for Mobility & Recovery
10:56
YouTubeAlex Crockford
Complete UPPER BODY STRETCH in 10 Minutes for Mobility & Recovery
START MY STRETCH PLAN IN MY APP! https://app.alexcrockford.com/link/store Hey team! Enjoy this 10 minute upper stretch, and do it regularly to really feel the difference in your flexibility, mobility and workout recovery. If you'd like to get some of my #CrockFitClothing then follow the links below :) 👍 Don't forget to click LIKE & SUBSCRIBE ...
485.7K viewsJun 7, 2022
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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