🐶 Unlock Your Dog’s Natural Calm with the Vagus Nerve Reset Challenge! 🐶 Simple, science-backed exercises designed to ease reactivity, reduce anxiety, and build stress resilience in just 10 minutes a day 🐶 No force, no complicated training—just fun, relaxing techniques to help your pup feel calmer and more confident 👇 Click below to start the journey toward a more balanced and stress-free life for your dog! | Dog's Vagus Nerve Reset Challenge
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Try this quick vagus-nerve reset to help your body and mind reset and find calm and let me know which release you get? Yawn, sigh or swallow? This technique is based on Stanley Rosenberg’s Lizard Stretch as a simple way to restore balance through the eye-neck reflex that communicates directly with the vagus nerve. By gently tilting the head one way and the eyes the opposite, you activate the ocular-cervical reflex, which connects to the vagus nerve through the brainstem sending a signal of safet
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