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YouTubeDr. Riz – Siddha & Holistic Wellness
How to Do Vajrasana Correctly (Beginner’s Guide) | Diamond Pose Tutorial by Dr. Riz #Vajrasana #Yoga
Struggling with your yoga posture? Learn how to do Vajrasana (Diamond / Thunderbolt Pose) the right way in this quick beginner-friendly guide by Dr. Riz. ️ Perfect for digestion after meals ️ Boosts posture and focus ️ Easy to learn, powerful to practice This video breaks down the correct alignment, common mistakes, and tips to make ...
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