Watch: Psychiatry's Complex Relationship with Trauma, with Bessel van der Kolk | Big Think
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Watch: Psychiatry's Complex Relationship with Trauma, with Be…
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The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma
The Science of How Our Minds and Our Bodies Converge in the Heali…
Jun 20, 2016
themarginalian.org
The Body Keeps the Score Summary: How Trauma Rewires Your Brain - Audiobook
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Jessica Cooke - Online Coach for Women 40+ on Instagram: "‘It’s very much the thinking behind The Body Keeps the Score, if anybody has read that book by Bessel van der Kolk. Trauma does not stay in our heads — it stays in our body. So social anxiety is a physical response to trauma. Your body completely takes over. You become anxious. You can’t speak. Your mouth is dry. And there’s no pushing through that until, like you say Jessica, the event is digested, shifted, and moved on’. Trisha @mindand
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Jessica Cooke - Online Coach for Women 40+ on Instagram: "‘It’s ve…
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Instagramjessicacooke
You start to release control… and suddenly everything feels wrong. Anxiety spikes. Tension rises. Your body rebels against the freedom your mind wants. Here’s the science: the nervous system equates predictability with safety - even when that predictability is anxiety itself. Research in trauma and regulation (Van der Kolk) shows that early release often triggers hyperarousal because the system doesn’t trust calm yet. Your nervous system learned that stillness, openness, and relaxation equals da
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You start to release control… and suddenly everything feels wrong. …
490 views2 months ago
TikTokpathofgideon
Thanks queen @annemarijn van der kolk voor de inspo!!! Had in totaal 19.500 stappen ‘s avonds eeeyyyyy
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Thanks queen @annemarijn van der kolk voor de inspo!!! Had in totaal …
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TikTokthomaspanterpoes
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