How Vegetarians Can Get All Essential Amino Acids Easily

Gigi Grassia | quick protein-packed vegan recipes on Instagram: "HIGH-PROTEIN PLANT BASED CUCUMBER SALAD ⏱ Prep time: 10 min (plus marinating) | Cook time: 15–18 min 🍽 Serves: 2 Ingredients Tofu Bacon 200g extra-firm tofu, drained, pressed, and cubed 1 Tbsp tomato purée 3 Tbsp light soy sauce ½ tsp smoked paprika Salad 1 salad cucumber, sliced into coins ½ red onion, diced 1 garlic clove, minced 160g Greek-style yogurt Juice of ½ lemon Pinch of salt Pinch of black pepper 1 Tbsp olive oil (I’m u