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👀什麼是Body Combat❓ Body Combat又稱為拳擊有氧，是拳擊🥊結合武術🥋的有氧課程，能訓練到你的🦵腿部、💪手臂、背部和肩膀，對核心部位有顯著效果。🤩 在課程中讓你能快速消耗卡路里、提高協調性、敏捷性和速度，提升肌耐力。 還沒想好你的運動訓練計劃嗎？ 👉不多說，現在就把Body Combat加入你的運動清單，試試就知道這堂課有多棒!!😍 #健身 #增肌 #肌力訓練 #WorldGymTaiwan #團體課程 #lesmills | World Gym健身俱樂部 Taiwan
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