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Understanding the Transtheoretical Model of Change
This script explores the Transtheoretical Model of Change, detailing its six stages for behavior modification and strategies for effective personal transitions. #BehaviorChange #TranstheoreticalModel #PersonalDevelopment #StagesOfChange #Resilience #GrowthMindset #JamesProchaska #CarloDiClemente #SelfImprovement #Motivation #Shorts
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