Chiropractic YTWL
1:54
Chiropractic YTWL
33.4K viewsOct 12, 2011
YouTubeCoreTherapiesCenter
YTW Exercise
1:48
YTW Exercise
51.6K viewsMar 24, 2016
YouTubeElite Performance Institute
YTWL exercise
2:50
YTWL exercise
30.7K viewsDec 12, 2012
YouTubeElevation Now Wellness Center
Keep those shoulders healthy with Y-T-W exercises! | Carleton Athletics
Keep those shoulders healthy with Y-T-W exercises! | Carleton Athlet…
Jan 17, 2017
carleton.ca
YTWL Shoulder Exercise Circuit - the TRUTH About Y's
3:23
YTWL Shoulder Exercise Circuit - the TRUTH About Y's
67.4K viewsJun 26, 2009
YouTubeNick Tumminello - Trainer of Trainers
How To Do The YTWL Exercise
How To Do The YTWL Exercise
Feb 21, 2012
coachweb.com
⚠️𝗗𝗼𝗻𝘁 𝘀𝗸𝗶𝗽 𝘁𝗵𝗶𝘀 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗼𝗻 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗱𝗮𝘆 𝘄𝗮𝗿𝗺 𝘂𝗽 ‼️👇🏼⁣ ⁣ The YTWL exercise is a series of movements designed to strengthen the smaller stabilizing muscles around the shoulder, particularly the rotator cuff, and improve scapular mobility. Each letter—Y, T, W, and L—represents a different arm position, mimicking the shape of those letters.⁣ ⁣ 𝗕𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲:⁣ ⁣ Y: Raise your arms overhead in a “Y” shape while squee
⚠️𝗗𝗼𝗻𝘁 𝘀𝗸𝗶𝗽 𝘁𝗵𝗶𝘀 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗼𝗻 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗱𝗮𝘆 𝘄𝗮𝗿𝗺 𝘂𝗽 ‼️👇🏼⁣ ⁣ The YTWL exercise is a series of movements …
7.2K views6 months ago
TikTokhayleyverafitness
Shoulder Circuit Y-T-W-L
45.1K viewsMay 4, 2010
YouTubeGTownshendhockey
30:40
30-Minute Dance-Party Workout With Sheela Awe | POPSUGAR FIT…
704.4K viewsDec 30, 2022
YouTubePS Fit
32:24
30 Min Home Leg Workout with Dumbbells (Quads, Glutes + Hams…
386.9K viewsApr 28, 2021
YouTubeTIFF x DAN
1:31
YTWL Shoulder Exercise - How to do Ls
49.2K viewsAug 12, 2009
YouTubeNick Tumminello - Trainer of Trainers
3:30
YTWL Raises, Incline Bench
1K viewsFeb 14, 2024
YouTubeThe Sustainable Training Method
Shoulder Exercises "YTW"
3.3K viewsJul 13, 2020
YouTubeTotal Sports Therapy Arizona
23:59
Total Body Yoga Stretch Align & Balance | Tim Senesi Yoga
71K viewsMar 7, 2018
YouTubeYoga With Tim
YTWL肩袖热身训练
34.8K viewsFeb 27, 2018
bilibili奇妙2020
1:31
5EW Exercises: YTWL Raise
7.3K viewsMay 13, 2017
YouTube5th Element Wellness
0:50
The Standing YTW | Movement Demo
41.9K viewsMar 30, 2020
YouTubeFitness With Tross
1:25
Y T W L (Shoulder Warmup)
95.7K viewsApr 25, 2020
YouTubeExperity Functional Strength
7:18
YTWL's (Weighted Variation) - Tutorial
55.8K viewsApr 28, 2020
YouTubeThe Strength Institute
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
20:24
20 MINUTE FULL BODY WORKOUT (DUMBBELLS ONLY)
2.6M viewsFeb 25, 2021
YouTubeFraser Wilson
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
1:20
YTWL - Shoulder and Upper Back Exercise
105K viewsMay 27, 2007
YouTubegetfitlu
5:37
5-Minute Standing Flat-Belly Workout | Class FitSugar
14.7M viewsJan 23, 2017
YouTubePS Fit
50:03
45-Minute Calorie-Burning Ab-Blast Workout
6.9M viewsSep 9, 2018
YouTubePS Fit
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.6M viewsMar 10, 2019
YouTubePS Fit
45:39
Day 25: 45 Min ULTIMATE FULL BODY Dumbbell HIIT Workout // 6…
541.4K viewsMar 21, 2021
YouTubeTIFF x DAN
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
673K viewsMay 3, 2021
YouTubeJessica Valant
See more videos
Static thumbnail place holder