This is Mark’s life on ZOE 💛 Mark has been a ZOE member for over two years. Before ZOE, he already thought he was eating well, but he didn’t always feel great and struggled with his digestion. After feeling inspired by @Professor Tim Spector’s book Spoon-Fed, he joined ZOE because he wanted clarity and a science-backed way to feel better and live more healthy years. Mark learned how to fuel himself differently, how to build meals with variety, and how small shifts could have a big impact. He ha
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