enrichfit GYM - Burbank / NoHo on Instagram: "You gotta try this pullover machine! #enrichfitgyms #training #bodybuilding"
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Instagramenrichfitgyms
enrichfit GYM - Burbank / NoHo on Instagram: "You gotta try this pullover machine! #enrichfitgyms #training #bodybuilding"
The hammerstring pullover machine is a versatile exercise tool that targets the lat muscles, providing a great stretch and strengthening the back. In this video, our coach demonstrates the proper form and technique for using the hammerstring pullover, highlighting the importance of a full range of motion and proper grip. This exercise is ...
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