Spinal decompression relieves the pressure cortisone can’t—walk again without surgery #sciatica
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YouTubeDr. Dudum
Spinal decompression relieves the pressure cortisone can’t—walk again without surgery #sciatica
Cortisone shots only mask the symptoms… they don’t fix the pressure causing the problem. When a disc extrusion is pressing on the nerve, the real issue is the disc itself. That’s why we use spinal decompression — angling, opening, and changing the pressure to help the disc reduce naturally. Now she’s walking again. No surgery. Back to ...
6.5K views1 month ago
Shorts
Lower back decompression with gentle traction. Lift the legs, gently raise the hips and lower back off the floor, then lightly rock side to side. This helps release the lower back muscles, glutes, hip flexors, and deep pelvic muscles, easing tension through the area and allowing the surrounding nerves to relax and decompress. #lowerbackpain #lowbackpain #lumbarspine #hipmobility #stretching #hipflexorstretch #backpainrelief #mobility
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