1st look at athletes in ESPN Magazine’s Body Issue
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This year’s issue features everyone from NFL players to UCLA gymnast Katelyn Ohashi and soccer star Kelley O’Hara.
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Massage therapists, your pain isn’t a strength issue, it’s a technique and body mechanics issue. Don’t try and muscle through your day! If you’re forcing pressure, overusing your hands, and working from poor posture, pain isn’t going to follow, no matter how experienced you are. When you learn how to use your legs, core, elbows, and body weight, deep tissue becomes easier… and your body finally gets a break. If this made you think “yeah that’s me” It might be time for a refresher. Comment LEARN
0:14
Massage therapists, your pain isn’t a strength issue, it’s a technique and body mechanics issue. Don’t try and muscle through your day! If you’re forcing pressure, overusing your hands, and working from poor posture, pain isn’t going to follow, no matter how experienced you are. When you learn how to use your legs, core, elbows, and body weight, deep tissue becomes easier… and your body finally gets a break. If this made you think “yeah that’s me” It might be time for a refresher. Comment LEARN
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