Workout del giorno 🏋🏻 HEAVY DAY Pre-workout strength 5 sets: 1 clean-grip deadlift 1 clean pull 1 hang power clean 1 below-the-knee power clean For load: 10-8-6-4-2 Power clean – Each set must be unbroken. – Rest at least 3:00 between sets . . . #crossfitvenezia #crossfit #venice #crossfittraining #wodoftheday #crossfitgirls #venezia #community #fitness #crossfititalia #clean #grip #deadlift #heavy #strenght #power | CrossFit Venezia
Workout del giorno 🏋🏻 HEAVY DAY Pre-workout strength 5 sets: 1 cle…
239 views3 weeks ago
FacebookCrossFit Venezia
FULL BODY WORKOUT 💪🏻🔥 This is your complete full-body working set — four movements that hit every major muscle group. Start with the Hang Clean Squat Press — a powerhouse move that works your entire body in one explosive motion. Then, target your legs with Reverse Lunges for balance and unilateral strength. Next up, challenge your upper body with Renegade Row Push-Ups for a killer push–pull combo. Finally, hit the core with Weighted Sit-Ups to finish strong. 💥 4 Rounds 💥 10 Reps Each 💥 60
FULL BODY WORKOUT 💪🏻🔥 This is your complete full-body working set — …
12.2K views1 month ago
Facebookmatttralli5
How to Do a Hang Clean: Proper Form & Variations | BarBend
How to Do a Hang Clean: Proper Form & Variations | BarBend
Feb 24, 2021
barbend.com
Hang Clean Vs. Power Clean — Which Lift Should You Be Doing? | BarBend
Hang Clean Vs. Power Clean — Which Lift Should You Be Doing? …
2K viewsMay 22, 2012
barbend.com
11 reactions | @jontogo working on his hang power snatches from our...
0:27
11 reactions | @jontogo working on his hang power snatches from our...
390 views2 weeks ago
FacebookTakano Weightlifting
8.6K views · 272 reactions | Weekly Muaythai workout and Drills....
0:31
8.6K views · 272 reactions | Weekly Muaythai workout and Drills....
2.3K views3 months ago
FacebookFightClub MuayThai Udonthani
10 Rounds 👊 How fast can you finish? 3 Burpee Pull-Ups 5 Dumbbell Hang Snatches 7 Toes to Bar 9 Dumbbell Hang Clean & Press 💾 Save this for your next workout! #functionalfitness #workoutmotivation #fitness #wod #conditioning | OnlineWOD
10 Rounds 👊 How fast can you finish? 3 Burpee Pull-Ups 5 Dumbbell Han…
43.9K views3 months ago
FacebookOnlineWOD
0:10
Workout of the day. 2 mile warm up run. Strength: Start at 135lbs for 5 …
34K viewsJun 10, 2020
FacebookTim Kennedy
0:50
WOD WEIGHTLIFTING HALTEROFILIA HANG SQUAT CL…
295 views2 months ago
YouTubeEveryday Real Fitness ERF
0:37
Pull-Ups Done Right ✅ | 10 Reps Strict Form
10 views2 months ago
YouTubeX V I I
0:38
Low Hang Clean High Pull
2 months ago
YouTubeThe Persistence Progression
1:00
The Ultimate Bar Combo: Muscle Up + Isometric Holds + Pull Ups 💥
964 views3 weeks ago
YouTubeRollingstone Calisthenics
0:49
Jake Scott Caldwell on Instagram: "Solo WOD 6 rounds for time - 5 d…
31.7K views1 week ago
Instagramjakescottcaldwell
0:33
Hotaru Enomoto on Instagram: "2025.11.06🏠 . . . . ① 4 sets: 2×1 SD…
4.8K views2 weeks ago
Instagram_tefitiiiii_
2:50
Strength Training Routine: Clean Pulls and Split Jerks
7.9K views2 months ago
TikTokevaangelina.tv
0:32
2 Man AMRAP WOD: High-Intensity Workout Routine
34.8K views1 month ago
TikTokjakescottcaldwell
0:34
Linnea on Instagram: "♨️ATHLETIC LOWER STRENGT…
45.6K views1 week ago
Instagramlinnealiftslifeup
1:15
CLEAN / weightlifting
693.9K viewsNov 11, 2016
YouTubeTOROKHTIY
1:39
Snatch High-Pull | Olympic Weightlifting Exercise Library
100.1K viewsFeb 4, 2023
YouTubeCatalyst Athletics
0:53
Snatch PULL / weightlifting
1.1M viewsOct 12, 2016
YouTubeTOROKHTIY
0:23
Hang Clean Pull
114.4K viewsJul 28, 2011
YouTubeFSUStrength
1:02
The Hang Clean
1.5M viewsAug 26, 2016
YouTubeCrossFit
1:06
The Hang Snatch
559K viewsDec 21, 2019
YouTubeCrossFit
0:52
The Dumbbell Push Press
1.1M viewsMar 24, 2020
YouTubeCrossFit
2:02
How To: Kettlebell High-Pull
572.6K viewsJan 14, 2012
YouTubeScottHermanFitness
0:41
Dumbbell Hang Muscle Clean
21.1K viewsJan 30, 2018
YouTubeTrainFTW
1:34
CLEAN and JERK / Olympic weightlifting
4.1M viewsAug 16, 2016
YouTubeTOROKHTIY
2:55
Power Clean Workout (STRENGTH & POWER TRAINING)
576.1K viewsJul 6, 2012
YouTubeElliott Hulse | STRENGTH
0:18
Rotational Landmine Clean and Press
146.6K viewsNov 5, 2020
YouTubeThe Active Life
0:47
Hang Squat Clean (conditioning)
15K viewsFeb 4, 2018
YouTubeTrainFTW
See more videos
Static thumbnail place holder