960K views · 4.8K reactions | O programa body transformation tem o foco em perda de peso . Você recebe um cardápio com sugestões de alimentação e também recebe os treinos para fazerem na academia ou em casa, da forma que preferir. Podem ser feitos de 4,8 ou 12 semanas. Dúvidas me chama no vemprotime@kt.fitness. Obrigado pela atenção. | KT Fitness Flexible | Facebook
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960K views · 4.8K reactions | O programa body transformation te…
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Calling ALL hard-working, hustlers, overachievers, and busy professionals. Alam ko na finding balance between work/business, time with family tapos health & fitness is hard. ⏳ Ilan taon mo na triny to find time para ma-achieve ang dream body mo, but the odds are, you still haven’t figured it out. 😔 In 2021, I created a program that no one had ever made before — Kaizen program, a fitness & personal development program that focuses heavily on the invisible factors, which 99% of the fitness coache
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