SLAP Tear Rehab Explained [WORKOUT INCLUDED]
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SLAP Tear Rehab Explained [WORKOUT INCLUDED]
Here's my personal journey of recovering from a labral tear in my shoulder, also known as a SLAP tear, and how I went from pain and restricted movement to full recovery and pain-free mobility. All without the need for surgery. If you've had a shoulder labral tear, this video shares exercises to help you recover and demonstrates how to go from ...
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