✅ DO THESE to Build BIGGER Shoulders!
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YouTubeAndrew Kwong (DeltaBolic)
✅ DO THESE to Build BIGGER Shoulders!
DO THESE to Build BIGGER Shoulders! 1️⃣ Front Raises – Use a neutral grip, start with the dumbbells at your sides, and lift straight in front. Great for targeting the front delts. 2️⃣ Lateral Raises – Start with the dumbbells held slightly in front of your thighs and raise them out and slightly forward. This better hits the side ...
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