30-Day Burpee Mastery Challenge: Day 22 | Explosive Pyramid for Strength & Mental Toughness
1:11:13
YouTubeRay Savón
30-Day Burpee Mastery Challenge: Day 22 | Explosive Pyramid for Strength & Mental Toughness
Welcome to Day 22 of the 30-Day Burpee Mastery Challenge! Today’s workout blends explosive power, strength building, and mental grit into one challenging pyramid structure. You’ll combine burpees, push-ups, and squats in a progressive format that will test your stamina and focus. 💪 Workout Structure: Explosive Pyramid – 10 reps total ...
413 views2 weeks ago
Shorts
30-Day Burpee Mastery Challenge: Day 23 | Burpee Mobility & Technique for Beginners
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30-Day Burpee Mastery Challenge: Day 23 | Burpee Mobility & Technique for
Ray Savón
30-Day Burpee Mastery Challenge: Day 17 | Full Body Mobility & Core Workout for Fat Burn
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30-Day Burpee Mastery Challenge: Day 17 | Full Body Mobility & Core
Ray Savón
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