Garrett Walsh Bodybuilder

Turning Pain into Purpose | From 435 lbs to Bodybuilding and Coaching with Garrett Welsh

Transformation update from our buddy @garrett_welsh_ “You’ll never be shit on by somebody doing better than you” 2026 : Elevate your Standards | Bodybuilding.com

51.6K views4 months ago

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I may not be the strongest guy out here, but I refuse to quit, and that’s how I’ll keep proving myself. #weightlosstransformation #weightloss #fattofit | Garrettwelsh

9K views7 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "This transformation is going to be crazy 🤯 Got 50+ lbs to lose? Let’s do this together, DM me to get started🏆 . . . . #weightloss #looseskin #skinremoval #aspiretoinspire #weightlosstransformation #weightlossmotivation #fattofit #fitnessjourney #progressoverperfection #sober #thickskinfitness"

283.4K views7 months ago

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85 days to add 60lbs to this lift, I got this shit 😤 -——————————————————— Got 50 lbs to lose? Let’s do this together, DM me to get started‼️ . . . . #weightloss #sober #wedorecover #sobriety #weightlosstransformation #fattofit #kindafitkindafat #weightlossmotivation #stretchmarks #looseskin #skinremoval | Garrettwelsh

19K views5 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "Please enjoy this video of three men that have worked extremely hard for their physiques 🤌🏻 . . . . #weightloss #weightlosstransformation #looseskin #progressoverperfection #aspiretoinspire #skinremoval #progressoverperfection #fattofit #fitnessjourney #weightlossmotivation"

3.4M views7 months ago

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Walking up to this, I was scared as hell but that’s what creates growth. Being scared and doing it anyway. #fblifestyle #weightloss #weightlosstransformation | Garrettwelsh

18.8K views4 months ago

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Garrett Welsh | Weightloss Coach | Lost a bunch of weight, gained a bunch of confidence💪🏻 . . . . #weightlosstransformation #fattofit #weightloss #aspiretoinspire #sobriety... | Instagram

1.1M views7 months ago

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We need to run this back #weightlosstransformation #weightloss #fblifestyle | Garrettwelsh

780.7K views5 months ago

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Garrett Welsh | Weightloss Coach | Before the comments flood in with ‘this isn’t bodybuilding,’ let me be clear, This was a transformation show for people who’ve gone through... | Instagram

42.6K views5 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "I’ll never be him 😭❤️‍🩹 . . . . #weightloss #fattofit #fitnessjourney #weightlosstransformation #aspiretoinspire"

118.7K views7 months ago

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One of the biggest goals on my own when starting my journey was being able to push my own body weight, whether that meant doing simple tasks that didn’t feel so simple at the time, like getting up off the ground or eventually doing push-ups. No matter what, I knew I wouldn’t be able to accomplish it if I didn’t keep showing up. You don’t need to be perfect. You just need to start and keep showing up🏆 . . . . #weightlosstransformation #weightloss #sober #looseskin #sobriety #wedorecover #weightl

22.7K views8 months ago

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Before the comments flood in with ‘this isn’t bodybuilding,’ let me be clear, This was a transformation show for people who’ve gone through massive weight loss. I’m not a bodybuilder and I never wanted to be. I just wanted to stop hating the person I saw in the mirror. And somewhere in trying to rebuild my body, I ended up rebuilding myself. -——————————————————— Got 50 lbs to lose? Let’s do this together. Comment “THICK SKIN” and I’ll DM you or hit the link in my bio ‼️ . . . . #weightloss #sobe

524.9K views5 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "When I was 435 lbs, I thought this was just who I was meant to be. I thought transformations only happened for ‘special’ people. The truth is… I was just scared. Scared of the effort, scared of failing, scared of stepping into the unknown. But the moment I decided to stop letting fear dictate my life and just got relentless, everything changed. You don’t need to be special. You just need to refuse to quit. . . . . #weightlosstransformation #weightl

10.7K views3 months ago

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I’ll never be him 😭❤️‍🩹 . . . . #weightloss #fattofit #fitnessjourney #weightlosstransformation #aspiretoinspire | Garrettwelsh

21.7K views7 months ago

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I didn’t do this to look a certain way. I did it to live a certain way. To wake up feeling healthy, strong, and proud of the body I worked for. I’m not chasing a number or an image, I’m chasing a life that actually feels good to live. ——————————————————— Got 50 lbs to lose? Let’s do this together, DM me to get started‼️ . . . . #chasinggreatness #sober #wedorecover #weightloss #sober #weightlosstransformation #aspiretoinspire #weightlossmotivation #fattofit #kindafitkindafat #progressoverperfect

131.9K views6 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "When I see my loose skin, I see both sides of my journey.. I’ve changed. I’ve lost the weight. I’ve built a new life. But the old me is still part of my story and my skin carries those reminders. What once felt like chains holding me back now feels like proof that I’ve already broken free. Loose skin doesn’t define me… it reminds me how far I’ve come. Got 50+ lbs to lose? Let’s do this together, DM me to get started🏆 . . . . #weightloss #weightlos

324.2K views7 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "A full year of wins, losses, lessons, and momentum. I’m not celebrating perfection, just the fact that I never gave up. This year reminded me exactly why I started… and trust me, I’m only getting started. -——————————————————— Got 50+ lbs to lose? Let’s do this together, DM me to get started‼️ . . . . #weightloss #sober #wedorecover #sobriety #weightlosstransformation #fattofit #kindafitkindafat #weightlossmotivation #stretchmarks #looseskin #skinre

50.4K views5 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "I didn’t want to be 400+ lbs or deal with loose skin, but that’s what came from my choices. Life throws challenges at all of us, but real growth starts when you own your actions. I don’t have to like my loose skin, but I’m damn proud of it 🏆 . . . . #weightlosstransformation #weightloss #looseskin #skinremoval #aspiretoinspire #wedorecover #sober #transformation #trusttheprocess #progressoverperfection #fattofit #kindafitkindafat"

650.8K views8 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "😘 -——————————————————— Got 50+ lbs to lose? Let’s do this together, DM me to get started‼️ . . . . #looseskin #skinremoval #weightloss #weightlosstransformation #aspiretoinspire #progressoverperfection #sober #wedorecover #sobriety #weightlossmotivation #fattofit #kindafitkindafat"

20K views5 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "“Not hating”…proceeds to hate 💀 My legs have always been my biggest insecurity. I know my choices played a part in how they look, but those same choices pushed me to finally take control of my life. I’m doing what I can to fix it, heal, and keep moving forward. -——————————————————— Got 50+ lbs to lose? Let’s do this together, DM me to get started‼️ . . . . #looseskin #skinremoval #weightloss #weightlosstransformation #aspiretoinspire #progressover

15.7K views5 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "Don’t let the fear of loose skin prevent you from living a healthier life 🙇🏼‍♂️ 435➡️ 217 lbs . . . . ————————————- All links in bio to Support 🙏🏻 and save 💰 . @evogennutrition 🧬 code “welsh10” . @americanrancherbeef 🥩 code “welsh10” . . . #sobriety #weightlosstransformation #weightlossjourney #weightlossmotivation #aspiretoinspire #americanrancherbeef #progressoverperfection #keepmovingforward #evogenelite #knowyourrancher #gymtransformatio

157.2K viewsAug 3, 2024

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Garrett Welsh | Weightloss Coach on Instagram: "For most of my life, I looked up to others for inspiration. Always searching for motivation and proof that change was possible. But now that I’ve completely transformed my life, I find myself in a position where people are looking up to me. It’s a surreal and almost strange feeling, like I’m still adjusting to the idea that I am now the inspiration that I once searched for in others. I’m so thankful to have found a woman who sees the parts of me I

158.9K views6 months ago

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Garrett Welsh | Weightloss Coach | While we were running, we passed an older couple, and one of their shirts said, “If it doesn’t challenge you, it won’t change you.”... | Instagram

8.3K views5 months ago

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Garrett Walsh Game Report: @ Papillion-LaVista South

2.9M viewsMar 28, 2025

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Garrett Walsh Game Report: vs Elkhorn South

1.3M viewsApr 12, 2025

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Garrett Welsh | Weightloss Coach on Instagram: "Fckd up big time 🥴 . . . . #weightlosstransformation #weightloss #weightlossmotivation #sober #aspiretoinspire #progressoverperfection #consistency #caloriedeficit"

3M views10 months ago

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Garrett Welsh | Weightloss Coach on Instagram: "4 Weight Loss Tips I’d Follow If I Were Starting My Journey From Scratch 📝 . . ———————————- 1 x 1 COACHING AVAILABLE 🔗 IN BIO OR SHOOT ME A DM . . . . #thickskin #thickskinfitness #sobriety #weightlosstransformation #weightlossjourney #weightlossmotivation #aspiretoinspire #progressoverperfection #keepmovingforward #evogenelite #gymtransformation #besuperhuman #ironrebel #fattofit #wedorecover #looseskin #weightloss #sober"

25.5K viewsJan 30, 2025

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The Harsh Truth: Bodybuilding Alone Isn’t Enough #fitnessmotivation #coachgarrett

169 views5 months ago

YouTubeGarrett Waller

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My sister trained like a bodybuilder... | The Walsh Family

197.3K viewsMay 16, 2023

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