FIVE DELICIOUS PROTEIN SHAKES | healthy + high protein shakes perfect for post workout
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FIVE DELICIOUS PROTEIN SHAKES | healthy + high protein shakes perfect for post workout
FIVE DELICIOUS PROTEIN SHAKES | healthy + high protein shakes perfect ...
13K viewsJan 25, 2021
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what i eat in a day 😝💕✨ high protein meal inspiration to build muscle!! RECIPES: BREAKFAST: Overnight EWO Peanut Butter Powder Almond Butter Cooked Blueberries MACROS: 427 Calories 33g Protein LUNCH: Picky Plate Chopped Courgette Sauerkraut Cottage cheese Cream cheese Figs Jam 2x Scrambled Eggs 2 x Sourdough MACROS: 449 Calories 31g Protein DINNER: Pizza Cottage Cheese MACROS: 411 Calories 34g Protein Pudding: Chia Pudding (RECIPE COMING SOON?!!) how can anyone love such a gate-keeper 😔(😝) N
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