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⚠️ Relaxed vs Stiff ⚠️👉 A common problem that happens when players go for more power is they tense up. The body become stiff, they try to muscle the ball👉 Instead of this, try to focus on staying as relaxed as possible but:1. Use the major muscle groups (legs and core) to generate power2. Exhale prior to and during contact3. Relax the fingers, even allow them to come off the grip. #tennis #tennisball #tenniscourt #tennisplayer #tenniscoach #tennislife #tennistips #tennislesson #tennis🎾 #tenni
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