💦 Shallow Water Calorie-Burn Pool Workout | AquaFIIT | 2 buoys- Seniors /Intermediate/ Advanced
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YouTubeFIIT with Stacy
💦 Shallow Water Calorie-Burn Pool Workout | AquaFIIT | 2 buoys- Seniors /Intermediate/ Advanced
Ready to turn up the intensity in your pool? Join Coach Stacy for this dynamic shallow water workout designed for intermediate to advanced exercisers who want to burn calories, tone muscle, and stay cool while getting AquaFIIT! 💪 What to Expect: Fast-paced interval-style training (about 1-minute work / short rest) Optional use of 2 water ...
16.3K viewsJun 1, 2020
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