The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts …
17.3K viewsFeb 11, 2021
YouTubeStretch Coach
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of str…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
10.7M viewsJun 2, 2022
YouTubeTone and Tighten
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
Full Body Stretching Routine *ALL STANDING* 8 Minutes
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
366K viewsJun 7, 2021
YouTubeFit by Lys
Full Body Stretching with Strength (10 Min. Follow Along)
10:50
Full Body Stretching with Strength (10 Min. Follow Along)
432.6K viewsOct 28, 2022
YouTubeStrength Side
15 Minute Gentle Full Body Stretch
15:13
15 Minute Gentle Full Body Stretch
633.1K viewsJul 12, 2021
YouTubeJessica Valant
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
787.7K viewsAug 5, 2021
YouTubeTone and Tighten
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
8.8M viewsSep 22, 2021
YouTubeMadFit
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
538.8K viewsJul 31, 2021
YouTubeHannahMartinRG
2:59
Unlocking Yoga Secrets: Advanced Stretching Techniques
194.7K viewsSep 6, 2023
YouTubeYogaDance8k
34:29
Assisted Stretch Therapy for Full Body Routine
129.3K viewsOct 30, 2020
YouTubeHolistretch with Frances Eve
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
9:24
Stretches for the Inflexible! Beginner Flexibility Routine
1M viewsJun 25, 2023
YouTubeAnna McNulty Stretches
6:31
5 Minute Morning Stretches - Quick Routine for Stretching and Energy!
1.6M viewsSep 27, 2021
YouTubeJessica Valant
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.8M viewsJun 26, 2019
YouTubeStrength Side
10:47
💪🏽Here's a STRETCHING routine you can use in any PE lesson + learn t…
77.9K viewsJan 28, 2021
YouTubePrime Coaching Sport
18:38
How Stretching REALLY Works
3.5M viewsFeb 11, 2023
YouTubeInstitute of Human Anatomy
6:31
What is PNF Stretching?
236.6K viewsJan 3, 2017
YouTubeHilton Head Health
10:31
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
287K viewsNov 9, 2022
YouTubeEylem Abaci
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
546.5K viewsNov 20, 2020
YouTubeJessica Valant
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
352.9K viewsSep 30, 2022
YouTubeImproved Health
13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stret…
3.5M viewsOct 19, 2022
YouTubeMadFit
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
161.3K viewsApr 2, 2020
YouTubeMichelle Kenway
10:15
Beginner Stretches for Flexibility
757.4K viewsDec 8, 2018
YouTubeAnna McNulty
8:29
The ONLY 3 Stretches You Need for Better Flexibility
352.4K viewsDec 18, 2023
YouTubeAnna McNulty Stretches
See more videos
Static thumbnail place holder