ONE POT DIET PLAN FOR WHOLE DAY #4u #gym #viral #shorts
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Muscle is your secret weapon after 40, and lifting weights is how you keep it.💪 | Fitness 4U & Metabolic Mechanics
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Meet Elise! The PT who’ll hype you up and hold you accountable. Strong, supportive and seriously good at what she does. 💪🔥 #Fitness4U #MeetTheTeam #PersonalTrainer #StrongerTogether #GippslandFitness | Fitness 4U Morwell
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