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👇Frequently leading to clutter?👇 Hi im an adhd life coach here are some other tips Certainly! Here are 10 short tips for keeping your house clean when you have ADHD: 1. **Set a Timer**: Work in short bursts, like 15 minutes, to stay focused and avoid burnout 2. **Daily Declutter**: Spend 5 minutes each day decluttering a specific area to prevent pile-ups 3. **Use Checklists**: Keep a checklist for daily, weekly, and monthly cleaning tasks to stay on track 4. **One Room at a Time**: Clean one r
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👇Frequently leading to clutter?👇 Hi im an adhd life coach here are some …
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dont worry the house does get full on super clean and tidy whenever I have a crazy panic clean just before someone comes to visit. otherwise I WANT to clean and tidy but often CAN'T. And I hope showing you this makes you feel less alone or at least makes you feel better🥰🫂 #adhdsimulator #adhdbrainbelike #adhdhouse #adhdsounds #adhd #neurodivergent #adhdmom #cherryadhd | Cherry ADHD
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dont worry the house does get full on super clean and tidy whenever …
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